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Tennis Techniques

Tennis Techniques

What is technique . . . ?

• Is a sequence of a movement in order to execute a specific
action.


How to develop technique . . . ?
Important to understand :
• Technique is not an isolated or ideal movement
• Technique starts with an “Intention”.
• Technique should be flexible and adaptable.
• Through “Functions” you can develop flexible technique.
• Intention & Function are crucial.
• Timing, Racquet face control & Balance should be leading.

Functions :
• Is a tool to determine the quality of
the shot
• Is the best way to raise the quality
of accomplishing the intention of
the shots.
1. Consistency
2. Precision
3. Spin
4. Speed
5. Variation
6. Tempo
7. Court coverage
8. Anticipation
9. Playing under pressure
10. Camouflage


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